About Me

Hi, I'm Cha

I'm a qualified counsellor based in beautiful Napier, passionate about helping people navigate life's challenges with practical, compassionate support.

My journey into counselling came from a deep belief that everyone deserves to be heard, understood, and supported through difficult times. I've experienced my own challenges in life, and I know how transformative it can be to have someone in your corner.

My approach

I believe that counselling should be practical and grounded. While I'm trained in various therapeutic approaches, I tailor my work to what suits you best. There's no one-size-fits-all in my practice.

My style is warm, down-to-earth, and focused on real-world results. Whether you're dealing with anxiety, navigating a difficult relationship, or simply feeling stuck, I'll work alongside you to find a path forward.

As a mother of two, I understand the pressures of modern life first-hand. The juggle of family, work, and personal wellbeing is something I navigate every day. This lived experience informs my empathetic, practical approach.

My Values

What I believe in

Compassion

Creating a warm, empathic, non-judgemental space where you feel safe to be yourself.

Connection

Building a genuine therapeutic relationship based on trust, respect, acceptance & understanding.

Practical Support

Focusing on real strategies that work for your life, not just theory.

Qualifications & Training

Professional background

I hold a PostGrad Diploma in Counselling & am about to finish my Masters in Counselling. By the end of this year, I will become provisionally registered with the New Zealand Association of Counsellors (NZAC).

My training includes but is not limited to person-centred therapy, cognitive behavioural therapy, narrative therapy, solution focused brief therapy & trauma-informed care.

I bring these modalities & other tools together in a way that's tailored to each individual I work with.

Let's work together

I'd love to hear from you. Whether you have questions or are ready to book a session, get in touch.

Get in Touch