Counselling Services
Personal, confidential support
Whether you're dealing with anxiety, navigating a difficult period, or simply need someone to talk to, I offer a safe space to explore your thoughts and feelings.
Core Services
How I can support you
Individual Counselling
One-on-one sessions focused entirely on you. We'll work together to understand your concerns and develop practical strategies for positive change.
Couples Counselling
Support for couples navigating challenges in their relationship. A safe space to improve communication, rebuild trust, and strengthen your connection.
Online Sessions
Secure video sessions from the comfort of your own space. Same quality as in-person, available wherever you are in the world.
Support for All Ages
Children & teen counselling
Young people face unique challenges. I provide age-appropriate support in a warm, understanding environment where they can feel heard and develop healthy coping skills.
Children's Counselling
Gentle, age-appropriate support for children dealing with emotions, family changes, or behavioural concerns.
Teen Counselling
A safe space for teenagers to navigate the unique pressures of adolescence, school, identity, and relationships.
Flexible Options
Sessions that fit your life
Choose the format that works best for you.
In-Person
Face-to-face sessions in a comfortable, private setting in Puketapu, Napier.
Online
Secure video sessions from anywhere in the world. Flexible and convenient.
At-Home Sessions
I can come to your home or another safe location if that works better for you.
Workplace Support
Corporate and workplace counselling to support employee wellbeing.
Areas of Support
What I can help with
I work with a wide range of concerns. If you're not sure whether counselling is right for you, feel free to get in touch for a chat.
The Process
How it works
Get in Touch
Reach out via phone, email, or the contact form. We'll have a brief chat to understand your needs.
First Session
We'll meet for an initial session to get to know each other and discuss what you're hoping to achieve.
Ongoing Support
Together, we'll work through your concerns at your pace, developing strategies for lasting change.
Ready to start your journey?
Take the first step today. Book a confidential session or get in touch for a chat.
Book a Session