Affirmations & Beliefs

Affirmations & beliefs that I practice every day

These are the thoughts, reminders and beliefs that help guide how I live my life.

Learning & Growth

There's always something I can learn from every experience I go through

Time

Time is precious... I choose to invest it wisely;

Do more of what I love

Spend it with people I like, love, respect & care for

Purpose

Life can be as joyful, meaningful & purposeful, as I would like it to be

It's never too late to;

1Discover my potential
2Achieve self-fulfillment
3Change the way I do things
4Create new & healthy habits
5Simply try new things

Challenges are what makes my life interesting

Overcoming them is what makes my life meaningful

Self Love

Eat, move, speak & act like I love myself

I am my own best friend & advocate

Treat others the same way I want to be treated

Treat myself the same way I treat others

Thoughts

Worrying is the best time-wasting exercise

I am in charge of my thoughts...

If a thought is not making me feel good,

I can stop it & change it to a better one

What others think of me is none of my business

Living in the Present

Don't cry over the past – it's gone.

Don't stress about the future – it hasn't arrived.

Live in the present & make it beautiful

Self Talk

I'm careful how I talk to myself, because I am listening…

Gratitude

When some things go wrong, I take a moment to be thankful for the many more things that are still going right

Perspective

If I don't like something, I change it;

If I can't change it, I change the way I think about it

The real measure of my wealth is how much I'd be worth if I lost all my money.

Being happy doesn't mean that everything is perfect.

It means that I've decided to look beyond the imperfections.

Others

When I seek to discover the best in others,

I somehow bring out the best in myself.

Gratitude

It doesn't matter if the glass is half empty or half full.

I am thankful that I have a glass, and grateful that there's something in it.

Dreams

Follow your dreams.

Never give up on something you really want.

It's difficult to wait, but more difficult to regret.

Don't live with the 'what if'?

I am very passionate & curious about listening to other people's journeys & life stories,

as they are all so different & interesting!!

I would love to listen to yours...